In my practice I integrate Somatic Psychotherpay, and Brainspotting with Jungian and relational theories

Soma = Body

I am trained in SP for trauma, developmental and attachment issues by SPI, (Sensorimotor Psychotherapy Institute)

Integrating somatic techniques and developing awarness may allow deeper processing and removing blockages, Using somatic tools help the therapeutic process and also support emotional and physical regulation.

What is Sensorimotor Psychotherapy?

Sensorimotor Psychotherapy (SP) is a therapeutic modality that welcomes the body as an integral source of information which can guide resourcing and the accessing and processing of challenging, traumatic, and developmental experience. SP is a holistic approach that includes somatic, emotional, and cognitive processing and integration.

SP enables clients to discover and change habitual physical and psychological patterns that impede optimal functioning and well-being. SP is helpful in working with dysregulated activation and other effects of trauma, as well as the limiting belief systems of developmental issues.

SP helps clients cultivate their strengths, while providing enough challenge to stimulate growth, long lasting change, and well-being.

Taken from Sensorimotor Psychotherapy Institute (SPI) https://sensorimotorpsychotherapy.org

https://youtu.be/7cben51_kEg?si=aQThiWiDFlnL1h0N