Build Inner Strength, Develop Self-Love, and Overcome Emotional Barriers for Success.
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Build Inner Strength, Develop Self-Love, and Overcome Emotional Barriers for Success. *
Online therapy in California
In-Person Santa Monica, Encino, CA
Your Struggle
Do you wake up feeling anxious, worried, or unmotivated?
Deep down, you know you have unique gifts and untapped potential. Yet, something seems to hold you back. Is it insecurity? Fear of rejection or failure? Or perhaps the daunting fear of success itself?
Some days, you feel unstoppable; other days, you find yourself critiquing your life, your body, or your accomplishments.
Whether these feelings arise from past trauma, chronic insecurity, childhood attachment issues, or simply having a highly sensitive personality, they can significantly impact every aspect of your life. Your career, relationships, self-expression, sexuality, and overall well-being may suffer, preventing you from thriving and embracing your true self.
A Vision of Healing
Imagine embracing your strengths and navigating life without the weight of insecurity or fear.
Envision a future where you feel a sense of peace and confidence, allowing you to pursue your goals in a way that feels authentic to you.
Wherever you are on this journey, it’s possible to strengthen your sense of self and cultivate self-love. You can find clarity about what you truly want and explore the steps to get there.
Your Guide and Partner to Healing
My name is Einat Ezra, marriage and family therapist (#149380)
I integrate Psychodynamic theories with Somatic and Holistic techniques. I employ coping strategies, mindfulness, and other tools to foster brain integration, resilience, and overall well-being.
My diverse life experiences and studies in Zen Buddhism, Vipassana, and Kabbalah have deepened my understanding of mental health. I believe each person possesses internal wisdom and resources crucial for recovery and self-connection.
With a compassionate, grounded approach, I am committed to supporting you on your path to healing, discovering inner strengths, and overcoming daily challenges.
Finding the right therapist who truly understands and helps you achieve your goals can be daunting. I'm here to assist you in making this important decision.
Compassionate Therapy, Integrating Body Awareness, Researched Techniques and Spiritual Insights
Imagine waking up feeling calm, grounded, and connected to your true self, appreciating who you are and your efforts.
What if you could embrace your gifts and pursue success that matches who you are inside?
Find your inner truth and power
Book a free consultation
Book Your Free 30-Minute Consultation: Let's Ensure We're a Good Fit and That I Can Truly Help You. Your Time and Money Matter to Me!
I’m here to help you build genuine confidence and increase inner peace.
Using a blend of empathy, practical tools, and proven techniques, I support you through chronic insecurity, trauma, and personal struggles. My goal is to help you uncover your strengths, feel empowered, and live authentically. Let’s work together to address what’s holding you back and ensure you thrive, not just cope
What Type of Therapy Can You Expect?
In my sessions, you’ll experience a blend of approaches tailored to your needs: Sensorimotor Psychotherapy integrates body sensations with emotions to help process trauma and shift patterns. Jungian Psychology delves into dreams and symbols for deep personal growth. Brainspotting utilizes eye positions and Biolateral sound to access and heal deep emotional pain. I also incorporate spiritual insights to connect with your inner self and find greater meaning. Ready for change?
Experience
I bring a diverse background to my practice, having worked with a wide range of populations and therapeutic issues. My experience includes:
Supporting trauma survivors and individuals dealing with low self-esteem, anxiety, depression, dissociative identity, and relational challenges.
Assisting those on a fertility journey and working with individuals from cult backgrounds.
I have gained valuable experience in various settings, including the Maple Counseling Center, Beverly Hills High School, The Jung Institute, Reconnect Trauma Treatment Facility, and Dr. Tal Rapport’s office.
Additionally, my studies in Zen Buddhism and Kabbalah, along with my exploration of spiritual and religious questions, inform my approach to therapy.
