Additional Resources

While you wait for our next session, explore these helpful blog posts for additional support on your fertility journey:

6 Pillars to Navigate the Emotional Ups and Downs of Your Fertility Journey

https://www.einattherapy.com/blogs/6-pillars-to-navigate-the-emotional-ups-and-downs-of-your-fertility-journey

Learn essential strategies to build resilience and find balance through the emotional highs and lows.

Monthly Fertility Support Group

A Safe Space to Navigate Your Fertility Journey

Join our free monthly virtual group designed for individuals on the fertility journey. This supportive space offers tools and connection to help you navigate challenges, develop resilience, and feel empowered.

In our sessions, we focus on:

• Developing more positive self-talk to support emotional well-being

• Addressing the unpredictability of fertility and increasing a sense of control

• Creating a new vision for the future instead of being stuck on outdated plans

• Practicing nervous system regulation to promote calm and balance

• Providing a space to be seen, decompress, and feel empowered

  When:

General Group:** First Sunday of every month at **12 PM PST / 3

PM EST**

Orthodox Group:** First Sunday of every month at **1 PM PST / 4

PM EST**

Achieve Your Goals by Harnessing the Brain’s Powerhttps://www.einattherapy.com/blogs/achieve-your-goals-by-harnessing-the-brains-power-a-transformative-tool-for-the-new-year

Discover how to set realistic goals and create a vision for your journey with tools that align your mind and heart.

These resources are here to provide you with practical tips and inspiration to navigate your path with hope and strength.

To participate, please fill out the form below, and we will contact you with details on how to join.